Teen Insomnia Treatment and Therapy
Studies indicate that insomnia among teens can be caused by behavioral and emotional issues. The data suggests that primary care settings might provide a means for screening and early intervention of adolescent insomnia.
Treatment of Insomnia in Teenagers does exist. Find some treatments for insomnia in teenagers. Read more on the insomnia treatments.
Imagery Rehearsal Therapy Improves Sleep In Insomniacs
In a study that insomniacs may find welcoming, imagery rehearsal therapy (IRT) has been shown to subjectively improve their ability to get a good night's sleep, according to new research. More.
Good night, and good luck, with teenage insomnia. According to the BMJ, the cure for sleeplessness was more mental than medical. More